Why do I need body alignment?

Restoring body alignment is fundamental to optimizing movement efficiency and reducing the risk of injury. Proper alignment ensures that muscles, joints, and bones work harmoniously, allowing for balanced posture and fluid motion. By addressing misalignments, one can enhance mobility, improve strength distribution, and promote overall physical well-being, leading to better performance in daily activities and athletic pursuits.

Realign.

Rebalance.

Optimise Movement.

Our services

  • 90 -120 minute consultation - Bunkie Strength Assessment, Full Range of Motion assessment and releases. This session is for athletes and people who demand a lot out of their bodies in sport or have physical occupations.

    Price - $85

  • 90 minute consultation - Full Range of Motion Assessment and releases. This session is good for people who do not compete competitively in sports but want relief from their chronic pain and niggles.

    Price - $85

  • This consultation is for those who have chronic pain due to emotional stress and trauma that has caused bracing in the body. We still do a Full Range of Motion Assessment to see where their body is bracing. We incorporate breath work, active movement and our gentle technique to increase Vagas Nerve tone and help the body release the bracing and restore functional movement.

    90 - 120 minutes

    Price - $85